SEO report of realnutritionllc.com

Real Nutrition – Personalized Nutrition Counseling

www.realnutritionllc.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : www.realnutritionllc.com/

Character length : 25

Title
Real Nutrition – Personalized Nutrition Counseling
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Real Nutrition – Personalized Nutrition Counseling

Character length : 56

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 22%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
3145000
Heading structure in the source code
  • <H1> Break the diet cycle
  • <H1> Sports Nutrition
  • <H1> Why a dietitian?
  • <H3> My Services
  • <H3> Individual Consultations
  • <H3> Personal Training
  • <H3> Group Workshops
  • <H3> Real Nutrition Blog
  • <H2> Halftime snack ideas for active kids
  • <H2> No more picky eaters! Teach your kids to have a good relationship with food.
  • <H2> 2017 Food and Fitness Trends Worth Trying
  • <H2> Recipes and tips for healthy holidays
  • <H2> Embrace Portland’s food scene and enjoy health benefits
  • <H2> Back-to-school nutrition for busy families
  • <H2> Upcoming workshop: Mindful eating
  • <H2> Upcoming workshop–Mindful eating, taste testing, and fitness
  • <H2> Fueling your active lifestyle
  • <H2> Rethinking Health and Fitness Resolutions
  • <H2> Upcoming workshop–Build a meal!
  • <H2> Healthy Holiday Tips
  • <H2> Hydration Strategies: Beat the Heat
  • <H2> Why “Real Nutrition?”
Word cloud
  • read17
  • nutrition12
  • food8
  • tips7
  • foods6
  • portland5
  • meal5
  • eating5
  • fitness5
  • health5
  • article4
  • how4
  • sports4
  • hydration4
  • enjoy4
  • get4
  • real4
  • dietitian4
  • often4
  • workshop4
  • workshops3
  • club3
  • kids3
  • metro3
  • appears3
  • good3
  • active3
  • january3
  • better3
  • make3
  • july3
  • upcoming3
  • help3
  • stafford3
  • new3
  • taste3
  • holidays3
  • healthy3
  • december3
  • holiday3
  • it’s3
  • living3
  • vitamin3
  • needs3
  • just3
  • performance3
  • services3
  • weight3
  • topics2
  • some2
  • time2
  • mushrooms2
  • edition2
  • resolutions2
  • family2
  • need2
  • appointment2
  • schedule2
  • consultations2
  • april/may2
Keyword matrix
wordtitledescriptionsheading
read
nutrition
food
tips
foods
portland
Two Word cloud
  • read more10
  • you are2
  • portland metro2
  • this article2
  • perfect for2
  • article appears2
Three Word cloud
  • read more marmic41 march2
  • here are some2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 4 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
6.70
Flesch Reading Ease
56.70
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.30
Dale–Chall Readability
5.60
SMOG Index
9.00
Spache Readibility
5.00
Number of letters
6682
Number of words
1309
Number of sentences
246
Average words per sentences
5
Number of syllables
2239
Syllables in words
2203
Average syllables in words
1.71
Number of words in first three syllables
245
Percentage of word / syllables
18.72
Words not in Dale-Chall easy-word list
440
Words not in Spache easy-word list
345

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
5,004 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.realnutritionllc.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.realnutritionllc.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.realnutritionllc.com/wp-content/themes/enigma/js/menu.js?ver=4.7.4
  • http://www.realnutritionllc.com/wp-content/themes/enigma/js/bootstrap.js?ver=4.7.4
  • http://www.realnutritionllc.com/wp-content/themes/enigma/js/enigma_theme_script.js?ver=4.7.4
  • http://www.realnutritionllc.com/wp-content/themes/enigma/js/carouFredSel-6.2.1/jquery.carouFredSel-6.2.1.js?ver=4.7.4
  • http://www.realnutritionllc.com/wp-content/themes/enigma/js/carouFredSel-6.2.1/caroufredsel-element.js?ver=4.7.4
  • http://www.realnutritionllc.com/wp-content/themes/enigma/js/jquery.photobox.js?ver=4.7.4
  • http://www.realnutritionllc.com/wp-content/themes/enigma/js/enigma-footer-script.js?ver=4.7.4
  • http://www.realnutritionllc.com/wp-content/themes/enigma/js/waypoints.js?ver=4.7.4
  • http://www.realnutritionllc.com/wp-content/themes/enigma/js/scroll.js?ver=4.7.4
  • http://www.realnutritionllc.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.realnutritionllc.com/wp-content/themes/enigma/style.css
  • http://www.realnutritionllc.com/wp-content/themes/enigma/css/bootstrap.css?ver=4.7.4
  • http://www.realnutritionllc.com/wp-content/themes/enigma/css/default.css?ver=4.7.4
  • http://www.realnutritionllc.com/wp-content/themes/enigma/css/enigma-theme.css?ver=4.7.4
  • http://www.realnutritionllc.com/wp-content/themes/enigma/css/media-responsive.css?ver=4.7.4
  • http://www.realnutritionllc.com/wp-content/themes/enigma/css/animations.css?ver=4.7.4
  • http://www.realnutritionllc.com/wp-content/themes/enigma/css/theme-animtae.css?ver=4.7.4
  • http://www.realnutritionllc.com/wp-content/themes/enigma/css/font-awesome-4.3.0/css/font-awesome.css?ver=4.7.4
  • http://www.realnutritionllc.com/wp-content/themes/enigma/css/photobox.css?ver=4.7.4
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Traffic

Alexa
13377865

 Links

We found a total of 72 different links.
Internal links: 66
External links: 6

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
173.236.229.114
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

 Sites on same ip

foundationforhealthresearch.com

foundationforhealthresearch.com

realnutritionllc.com

realnutritionllc.com

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pactmonitoring.com

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rocketshipper.com

nationaledfinance.com

nationaledfinance.com

 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Sports Nutrition, ( 0px from top )
  • H1 : Corporate Wellness, ( 0px from top )
  • H1 : Break the diet cycle, ( 318px from top )
  • H3 : My Services, ( 641px from top )
  • H3 : Individual Consultations , ( 755px from top )
  • H3 : Personal Training, ( 1120px from top )

 Typos

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